Ricky
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Shake and Bake
angieverb
316 🔥
Beat __kiki__
VS
__kiki__
Frederick, MD
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 10:5 AM
✅
733
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 2:51 PM
350
kj
88
rpm
40
%
18
mph
Sunday 10/24/21 @ 10:9 AM
✅
730
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 12:29 PM
298
kj
81
rpm
38
%
16
mph
Saturday 2/15/20 @ 11:33 AM
✅
495
kj
90
rpm
53
%
24
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/30/19 @ 3:19 PM
229
kj
86
rpm
40
%
17
mph
Tuesday 4/14/20 @ 10:49 AM
✅
736
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 11:8 AM
330
kj
84
rpm
40
%
17
mph
Friday 8/30/19 @ 2:53 PM
✅
331
kj
93
rpm
52
%
24
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 2:26 PM
139
kj
82
rpm
38
%
16
mph
Monday 12/9/19 @ 10:46 AM
✅
748
kj
90
rpm
53
%
24
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 5:55 PM
384
kj
81
rpm
44
%
19
mph
Saturday 6/8/19 @ 1:10 PM
✅
984
kj
95
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:23 PM
429
kj
84
rpm
40
%
17
mph
Tuesday 7/2/19 @ 2:27 PM
✅
308
kj
93
rpm
51
%
24
mph
20 min Disco Ride
Denis Morton
View Class
Share
Tuesday 7/2/19 @ 2:27 PM
142
kj
80
rpm
42
%
17
mph
Thursday 5/2/19 @ 3:28 PM
✅
482
kj
96
rpm
51
%
24
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 3:27 PM
209
kj
74
rpm
45
%
17
mph
Saturday 10/13/18 @ 9:56 AM
✅
720
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/11/19 @ 4:1 PM
305
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
angieverb
316 🔥
Beat __kiki__
VS
__kiki__
Frederick, MD
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
733
kj
Monday 3/23/20
350
kj
Monday 3/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
730
kj
Sunday 10/24/21
298
kj
Tuesday 10/26/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Saturday 2/15/20
229
kj
Monday 12/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Tuesday 4/14/20
330
kj
Monday 1/20/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
331
kj
Friday 8/30/19
139
kj
Sunday 9/1/19
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
748
kj
Monday 12/9/19
384
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
984
kj
Saturday 6/8/19
429
kj
Saturday 8/24/19
20 min Disco Ride
Denis Morton
View Class
Share
✅
308
kj
Tuesday 7/2/19
142
kj
Tuesday 7/2/19
30 min Country Ride
Matt Wilpers
View Class
Share
✅
482
kj
Thursday 5/2/19
209
kj
Thursday 5/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
720
kj
Saturday 10/13/18
305
kj
Friday 1/11/19
Previous Workouts
Next Workouts