Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/23/20 @ 1:14 PM
334kj
86rpm
40%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Tuesday 11/3/20 @ 6:56 PM
330kj
81rpm
42%
18mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Sunday 11/12/23 @ 5:48 PM
154kj
78rpm
37%
15mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 1/7/21 @ 10:31 PM
199kj
83rpm
39%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Sunday 11/1/20 @ 2:25 PM
219kj
84rpm
40%
17mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 7/13/20 @ 10:50 AM
448kj
80rpm
42%
18mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 2/2/22 @ 12:55 PM
277kj
74rpm
41%
16mph
Thursday 6/17/21 @ 10:41 AM
✅
452kj
88rpm
52%
23mph
Friday 3/27/20 @ 5:17 PM
189kj
88rpm
36%
16mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Tuesday 2/11/20 @ 11:36 AM
250kj
79rpm
38%
16mph
Saturday 2/22/20 @ 12:25 PM
✅
495kj
91rpm
53%
24mph
Monday 3/9/20 @ 11:52 AM
191kj
76rpm
41%
16mph
Workouts
330
kj
Tuesday 11/3/20
199
kj
Thursday 1/7/21
219
kj
Sunday 11/1/20
189
kj
Friday 3/27/20
250
kj
Tuesday 2/11/20