Shake and Bake
Workouts
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Thursday 1/4/18 @ 11:12 PM
118kj
86rpm
30%
13mph
Tuesday 12/11/18 @ 2:48 PM
✅
487kj
96rpm
51%
24mph
Monday 10/29/18 @ 11:46 PM
185kj
90rpm
35%
16mph
Wednesday 10/3/18 @ 3:2 PM
✅
464kj
92rpm
51%
24mph
Wednesday 1/24/18 @ 1:10 AM
114kj
87rpm
30%
13mph
Friday 11/9/18 @ 10:42 AM
✅
741kj
96rpm
51%
24mph
Thursday 11/8/18 @ 10:31 PM
288kj
81rpm
37%
16mph
Friday 10/19/18 @ 4:28 PM
✅
473kj
93rpm
51%
24mph
Friday 10/19/18 @ 4:29 PM
220kj
80rpm
42%
17mph
Friday 1/12/18 @ 10:39 AM
✅
692kj
92rpm
51%
23mph
Tuesday 6/26/18 @ 4:59 PM
296kj
94rpm
34%
16mph
Thursday 4/19/18 @ 10:46 AM
✅
445kj
90rpm
52%
23mph
Friday 5/25/18 @ 12:11 AM
124kj
83rpm
32%
14mph
Monday 2/19/18 @ 12:56 PM
✅
708kj
93rpm
51%
24mph
Wednesday 2/21/18 @ 1:9 AM
174kj
87rpm
28%
13mph
Thursday 1/4/18 @ 2:21 PM
✅
656kj
86rpm
53%
23mph
Friday 1/5/18 @ 11:7 PM
171kj
79rpm
32%
13mph
Workouts
358
kj
Sunday 4/22/18
118
kj
Thursday 1/4/18
185
kj
Monday 10/29/18
114
kj
Wednesday 1/24/18