Shake and Bake
Workouts
Sunday 5/21/23 @ 3:16 PM
✅
426kj
86rpm
44%
19mph
Tuesday 8/27/19 @ 4:2 PM
364kj
83rpm
42%
18mph
Sunday 12/18/22 @ 5:32 PM
✅
409kj
86rpm
43%
19mph
Friday 12/16/22 @ 5:11 PM
300kj
78rpm
40%
17mph
Friday 2/12/21 @ 10:15 PM
✅
525kj
100rpm
43%
21mph
Monday 2/15/21 @ 5:24 PM
376kj
82rpm
41%
18mph
Sunday 7/28/19 @ 4:2 PM
✅
501kj
84rpm
43%
19mph
Thursday 11/14/19 @ 6:10 PM
481kj
82rpm
43%
18mph
Saturday 9/5/20 @ 2:38 PM
✅
541kj
91rpm
42%
19mph
Wednesday 9/2/20 @ 4:31 PM
430kj
77rpm
42%
17mph
Friday 5/22/20 @ 3:10 PM
✅
295kj
90rpm
44%
20mph
Sunday 5/17/20 @ 2:10 AM
249kj
82rpm
43%
18mph
Friday 1/10/20 @ 2:14 PM
✅
360kj
85rpm
42%
18mph
Friday 1/10/20 @ 11:59 PM
330kj
79rpm
42%
17mph
Thursday 10/17/19 @ 2:53 PM
✅
83kj
87rpm
41%
18mph
Friday 9/27/19 @ 8:38 PM
70kj
85rpm
39%
17mph
Wednesday 8/21/19 @ 1:53 PM
360kj
83rpm
42%
18mph
Tuesday 8/20/19 @ 3:48 PM
✅
370kj
76rpm
46%
18mph
Sunday 8/11/19 @ 4:43 PM
✅
410kj
79rpm
47%
19mph
Friday 8/16/19 @ 4:45 PM
353kj
76rpm
45%
18mph
Workouts
364
kj
Tuesday 8/27/19
300
kj
Friday 12/16/22
481
kj
Thursday 11/14/19
430
kj
Wednesday 9/2/20
249
kj
Sunday 5/17/20
360
kj
Wednesday 8/21/19