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Shake and Bake
andym
Gilbert/Albuquerque
223 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
5
Beat andym
Workouts
Previous Workouts
Friday 7/7/23 @ 12:20 PM
✅
1165
kj
89
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 12:27 PM
997
kj
77
rpm
55
%
22
mph
Saturday 9/18/21 @ 2:11 PM
✅
952
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/23/22 @ 10:57 AM
741
kj
80
rpm
53
%
22
mph
Saturday 11/27/21 @ 3:6 PM
✅
654
kj
92
rpm
50
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 1:14 PM
602
kj
84
rpm
52
%
22
mph
Wednesday 11/18/20 @ 2:1 PM
✅
680
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/14/21 @ 1:15 PM
592
kj
80
rpm
53
%
22
mph
Saturday 4/10/21 @ 11:33 AM
✅
988
kj
93
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 10:15 AM
731
kj
74
rpm
54
%
21
mph
Monday 12/30/19 @ 12:39 PM
✅
737
kj
90
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 3:47 PM
589
kj
80
rpm
53
%
22
mph
Tuesday 11/3/20 @ 12:15 PM
✅
476
kj
92
rpm
52
%
23
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 3:47 PM
337
kj
81
rpm
49
%
21
mph
Wednesday 6/17/20 @ 11:15 AM
✅
748
kj
94
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 1:28 PM
446
kj
84
rpm
46
%
20
mph
Previous Workouts
andym
Gilbert/Albuquerque
223 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
5
Beat andym
Workouts
Previous Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1165
kj
Friday 7/7/23
997
kj
Saturday 3/4/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
952
kj
Saturday 9/18/21
741
kj
Saturday 7/23/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
654
kj
Saturday 11/27/21
602
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
680
kj
Wednesday 11/18/20
592
kj
Sunday 11/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/10/21
731
kj
Wednesday 10/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Monday 12/30/19
589
kj
Tuesday 5/4/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
476
kj
Tuesday 11/3/20
337
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Wednesday 6/17/20
446
kj
Monday 7/6/20
Previous Workouts