Shake and Bake
Workouts
Monday 8/16/21 @ 10:53 AM
323kj
87rpm
46%
20mph
Wednesday 8/25/21 @ 10:36 AM
✅
361kj
90rpm
47%
21mph
Friday 2/5/21 @ 12:12 PM
312kj
86rpm
47%
20mph
Friday 2/5/21 @ 8:55 PM
✅
338kj
88rpm
47%
21mph
Sunday 1/17/21 @ 2:10 PM
475kj
83rpm
48%
20mph
Wednesday 8/12/20 @ 10:4 AM
✅
573kj
79rpm
53%
22mph
Tuesday 8/18/20 @ 10:51 AM
531kj
87rpm
48%
21mph
Wednesday 11/27/19 @ 11:14 AM
✅
599kj
87rpm
50%
22mph
Wednesday 6/3/20 @ 11:2 AM
510kj
85rpm
48%
21mph
Saturday 11/16/19 @ 3:16 PM
✅
576kj
88rpm
50%
22mph
Thursday 5/28/20 @ 11:7 AM
482kj
85rpm
47%
20mph
Friday 9/27/19 @ 10:14 AM
✅
541kj
87rpm
48%
21mph
Tuesday 5/22/18 @ 9:54 AM
372kj
92rpm
39%
18mph
Monday 4/22/19 @ 10:28 AM
✅
530kj
82rpm
49%
21mph
Thursday 3/14/19 @ 9:55 AM
481kj
80rpm
49%
20mph
Friday 3/15/19 @ 9:55 AM
✅
501kj
84rpm
48%
21mph
Monday 1/21/19 @ 2:7 PM
634kj
81rpm
48%
20mph
Saturday 12/1/18 @ 10:58 AM
✅
651kj
82rpm
48%
20mph
Tuesday 10/30/18 @ 9:51 AM
469kj
82rpm
48%
20mph
Monday 12/31/18 @ 11:29 AM
✅
469kj
80rpm
48%
20mph
Workouts
323
kj
Monday 8/16/21
510
kj
Wednesday 6/3/20
482
kj
Thursday 5/28/20
481
kj
Thursday 3/14/19