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Shake and Bake
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Monday 8/28/23 @ 8:19 AM
✅
180
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/19/23 @ 3:22 PM
161
kj
79
rpm
37
%
15
mph
Monday 3/23/20 @ 8:31 AM
✅
366
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 5:29 PM
342
kj
83
rpm
41
%
18
mph
Saturday 7/4/20 @ 9:31 AM
✅
250
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 10:25 AM
226
kj
78
rpm
43
%
18
mph
Monday 1/20/20 @ 8:32 AM
✅
356
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 7:14 PM
332
kj
80
rpm
42
%
18
mph
Saturday 10/23/21 @ 11:34 AM
✅
350
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 9:21 AM
264
kj
79
rpm
39
%
16
mph
Tuesday 10/29/19 @ 9:2 AM
✅
365
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 9:46 AM
358
kj
81
rpm
43
%
18
mph
Saturday 8/14/21 @ 9:34 AM
217
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 9:17 PM
✅
225
kj
83
rpm
41
%
18
mph
Wednesday 5/13/20 @ 10:10 AM
✅
63
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 4:27 PM
47
kj
82
rpm
35
%
15
mph
Sunday 12/15/19 @ 9:43 AM
✅
525
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 10:28 AM
475
kj
79
rpm
43
%
18
mph
Saturday 8/24/19 @ 8:40 AM
✅
501
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 3:39 PM
464
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
180
kj
Monday 8/28/23
161
kj
Thursday 10/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Monday 3/23/20
342
kj
Sunday 9/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Saturday 7/4/20
226
kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 1/20/20
332
kj
Thursday 1/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Saturday 10/23/21
264
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Tuesday 10/29/19
358
kj
Monday 6/1/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
217
kj
Saturday 8/14/21
✅
225
kj
Monday 8/16/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Wednesday 5/13/20
47
kj
Monday 6/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Sunday 12/15/19
475
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 8/24/19
464
kj
Friday 8/16/19
Previous Workouts
Next Workouts