Shake and Bake

Workouts

Tuesday 4/7/20 @ 8:48 PM
320kj
82rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 5:19 PM
✅
470kj
91rpm
44%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
320 kj
Tuesday 4/7/20
✅ 470 kj
Monday 4/6/20