Shake and Bake
Workouts
Monday 2/17/20 @ 1:32 PM
✅
360kj
79rpm
43%
18mph
Friday 2/24/23 @ 9:52 PM
258kj
73rpm
37%
14mph
Thursday 1/30/20 @ 11:43 PM
✅
461kj
77rpm
44%
18mph
Saturday 10/8/22 @ 1:24 PM
398kj
80rpm
40%
17mph
Friday 11/5/21 @ 1:3 PM
150kj
71rpm
39%
15mph
Tuesday 6/28/22 @ 9:32 PM
✅
177kj
78rpm
39%
16mph
Saturday 6/27/20 @ 3:27 PM
✅
454kj
79rpm
43%
18mph
Tuesday 6/23/20 @ 10:1 PM
438kj
84rpm
40%
18mph
Wednesday 9/18/19 @ 10:8 PM
✅
352kj
75rpm
45%
18mph
Friday 9/20/19 @ 12:13 AM
307kj
82rpm
40%
17mph
Saturday 10/10/20 @ 4:49 PM
190kj
78rpm
40%
16mph
Monday 10/5/20 @ 11:14 PM
✅
234kj
87rpm
41%
18mph
Saturday 9/12/20 @ 4:3 PM
438kj
76rpm
43%
17mph
Saturday 9/5/20 @ 1:54 PM
✅
487kj
83rpm
42%
18mph
Thursday 6/25/20 @ 12:49 PM
✅
213kj
79rpm
42%
17mph
Friday 7/3/20 @ 2:24 PM
207kj
85rpm
39%
17mph
Friday 7/5/19 @ 12:23 PM
✅
338kj
79rpm
42%
17mph
Thursday 7/4/19 @ 2:15 PM
303kj
84rpm
39%
17mph
Saturday 1/26/19 @ 9:10 PM
✅
448kj
78rpm
43%
18mph
Friday 1/25/19 @ 11:0 PM
361kj
79rpm
39%
16mph
Workouts
398
kj
Saturday 10/8/22
438
kj
Tuesday 6/23/20
307
kj
Friday 9/20/19
190
kj
Saturday 10/10/20
438
kj
Saturday 9/12/20
207
kj
Friday 7/3/20
361
kj
Friday 1/25/19