Shake and Bake
Workouts
Tuesday 6/16/20 @ 3:45 PM
✅
396kj
85rpm
43%
19mph
Monday 9/30/19 @ 5:10 PM
356kj
87rpm
40%
18mph
Saturday 6/15/19 @ 3:59 PM
✅
553kj
89rpm
42%
19mph
Saturday 4/13/19 @ 4:38 PM
480kj
88rpm
36%
17mph
Tuesday 4/7/20 @ 3:53 PM
✅
384kj
86rpm
41%
18mph
Monday 4/1/19 @ 2:19 PM
360kj
91rpm
35%
17mph
Monday 2/17/20 @ 4:23 PM
✅
374kj
85rpm
42%
18mph
Sunday 12/8/19 @ 4:31 PM
344kj
85rpm
40%
18mph
Monday 9/9/19 @ 7:50 PM
✅
408kj
83rpm
44%
19mph
Saturday 9/7/19 @ 12:56 AM
364kj
83rpm
42%
18mph
Friday 6/21/19 @ 1:7 PM
✅
385kj
87rpm
42%
19mph
Monday 9/16/19 @ 10:44 PM
324kj
85rpm
40%
17mph
Tuesday 6/18/19 @ 2:5 PM
✅
393kj
81rpm
43%
18mph
Monday 6/17/19 @ 5:5 PM
385kj
84rpm
40%
18mph
Wednesday 6/12/19 @ 2:5 PM
✅
406kj
89rpm
42%
19mph
Thursday 6/13/19 @ 1:7 AM
346kj
87rpm
36%
17mph
Tuesday 3/27/18 @ 8:16 PM
✅
384kj
86rpm
42%
19mph
Thursday 7/19/18 @ 12:51 PM
319kj
86rpm
35%
16mph
Sunday 12/10/17 @ 3:22 PM
✅
490kj
81rpm
44%
18mph
Sunday 12/10/17 @ 3:22 PM
378kj
71rpm
44%
17mph
Workouts
344
kj
Sunday 12/8/19
324
kj
Monday 9/16/19
378
kj
Sunday 12/10/17