Shake and Bake
Workouts
Saturday 11/21/20 @ 6:41 PM
198kj
83rpm
38%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 10/5/20 @ 12:53 PM
482kj
80rpm
43%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 1/5/19 @ 4:44 PM
377kj
80rpm
44%
18mph
Saturday 1/5/19 @ 4:44 PM
✅
636kj
88rpm
52%
23mph
Monday 5/7/18 @ 8:30 PM
506kj
87rpm
42%
19mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Sunday 7/15/18 @ 12:41 PM
527kj
86rpm
43%
19mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Sunday 7/22/18 @ 4:40 PM
766kj
88rpm
42%
19mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Monday 7/9/18 @ 2:36 PM
338kj
75rpm
46%
18mph
Monday 7/9/18 @ 9:53 AM
✅
694kj
93rpm
51%
24mph
Saturday 7/7/18 @ 2:55 PM
346kj
73rpm
43%
15mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Monday 11/20/17 @ 8:35 PM
258kj
80rpm
46%
19mph
Sunday 4/15/18 @ 10:25 AM
✅
464kj
93rpm
51%
24mph
Sunday 8/13/17 @ 3:9 PM
474kj
84rpm
43%
18mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Workouts
198
kj
Saturday 11/21/20
506
kj
Monday 5/7/18
527
kj
Sunday 7/15/18
766
kj
Sunday 7/22/18
474
kj
Sunday 8/13/17