Shake and Bake
Workouts
Saturday 11/18/23 @ 3:23 PM
✅
417kj
88rpm
38%
17mph
Friday 7/31/20 @ 3:28 PM
369kj
85rpm
37%
16mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Saturday 1/28/23 @ 8:30 PM
382kj
98rpm
38%
19mph
Saturday 3/26/22 @ 7:32 PM
302kj
87rpm
37%
17mph
Wednesday 5/17/23 @ 9:59 AM
✅
339kj
97rpm
37%
18mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Tuesday 4/20/21 @ 11:57 AM
216kj
92rpm
38%
17mph
Saturday 6/11/22 @ 5:2 PM
216kj
79rpm
42%
17mph
Friday 6/10/22 @ 11:58 AM
✅
268kj
77rpm
47%
19mph
Thursday 3/17/22 @ 9:5 PM
395kj
84rpm
38%
17mph
Saturday 3/19/22 @ 11:58 AM
✅
460kj
99rpm
37%
18mph
Friday 2/4/22 @ 9:11 PM
214kj
84rpm
41%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
257kj
78rpm
47%
19mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Tuesday 6/1/21 @ 1:54 PM
231kj
101rpm
36%
18mph
Sunday 3/22/20 @ 4:10 PM
✅
92kj
88rpm
43%
19mph
Tuesday 5/11/21 @ 1:16 PM
88kj
83rpm
44%
19mph
Friday 4/3/20 @ 1:55 PM
✅
278kj
83rpm
45%
19mph
Saturday 4/4/20 @ 8:40 PM
179kj
75rpm
40%
16mph
Workouts
302
kj
Saturday 3/26/22
216
kj
Tuesday 4/20/21
395
kj
Thursday 3/17/22
231
kj
Tuesday 6/1/21