Shake and Bake
Workouts
Saturday 11/18/23 @ 3:23 PM
417kj
88rpm
38%
17mph
Saturday 8/1/20 @ 5:7 PM
✅
469kj
84rpm
41%
18mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Wednesday 3/8/23 @ 3:12 PM
192kj
84rpm
37%
16mph
Thursday 3/17/22 @ 9:5 PM
395kj
84rpm
38%
17mph
Monday 3/21/22 @ 1:8 AM
✅
424kj
81rpm
41%
17mph
Wednesday 3/16/22 @ 6:13 PM
✅
298kj
87rpm
37%
17mph
Monday 3/14/22 @ 3:46 PM
287kj
81rpm
39%
16mph
Friday 2/4/22 @ 9:11 PM
✅
214kj
84rpm
41%
17mph
Thursday 2/10/22 @ 2:20 AM
211kj
79rpm
42%
17mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 4:17 PM
226kj
86rpm
40%
18mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Tuesday 5/11/21 @ 12:29 AM
375kj
81rpm
44%
18mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Sunday 3/7/21 @ 6:48 PM
373kj
87rpm
41%
18mph
Thursday 2/27/20 @ 1:32 PM
✅
522kj
91rpm
41%
19mph
Saturday 8/29/20 @ 4:32 PM
478kj
84rpm
42%
18mph
Sunday 3/22/20 @ 4:10 PM
✅
92kj
88rpm
43%
19mph
Sunday 7/21/19 @ 5:43 AM
67kj
84rpm
38%
17mph
Workouts
192
kj
Wednesday 3/8/23
395
kj
Thursday 3/17/22
287
kj
Monday 3/14/22
226
kj
Tuesday 2/2/21
478
kj
Saturday 8/29/20