Shake and Bake
Workouts
Wednesday 3/23/22 @ 11:58 PM
294kj
76rpm
41%
17mph
Friday 5/19/23 @ 5:24 PM
✅
301kj
82rpm
39%
17mph
Saturday 3/11/23 @ 1:21 AM
209kj
75rpm
42%
17mph
Tuesday 4/20/21 @ 11:59 AM
✅
215kj
88rpm
39%
17mph
Saturday 2/18/23 @ 12:31 AM
✅
327kj
74rpm
44%
17mph
Thursday 3/17/22 @ 12:21 PM
269kj
87rpm
36%
16mph
Wednesday 5/18/22 @ 12:20 AM
336kj
73rpm
45%
17mph
Wednesday 1/18/23 @ 1:43 PM
✅
343kj
86rpm
40%
18mph
Saturday 3/19/22 @ 2:53 PM
✅
406kj
73rpm
43%
17mph
Saturday 3/19/22 @ 1:5 PM
382kj
90rpm
36%
17mph
Wednesday 10/20/21 @ 10:14 PM
290kj
78rpm
41%
16mph
Wednesday 10/20/21 @ 12:13 PM
✅
298kj
79rpm
41%
17mph
Friday 3/5/21 @ 10:55 PM
✅
388kj
82rpm
43%
18mph
Monday 11/30/20 @ 12:48 PM
331kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 7:28 PM
✅
235kj
80rpm
43%
18mph
Tuesday 2/2/21 @ 1:26 PM
211kj
84rpm
39%
17mph
Saturday 8/29/20 @ 2:28 PM
✅
477kj
78rpm
43%
18mph
Friday 1/1/21 @ 3:36 PM
427kj
85rpm
40%
17mph
Saturday 9/26/20 @ 4:19 PM
✅
486kj
80rpm
43%
18mph
Monday 9/21/20 @ 11:44 AM
406kj
82rpm
40%
17mph
Workouts
294
kj
Wednesday 3/23/22
209
kj
Saturday 3/11/23
269
kj
Thursday 3/17/22
336
kj
Wednesday 5/18/22
382
kj
Saturday 3/19/22
290
kj
Wednesday 10/20/21
211
kj
Tuesday 2/2/21
427
kj
Friday 1/1/21
406
kj
Monday 9/21/20