Shake and Bake
Workouts
Wednesday 8/9/23 @ 1:33 AM
224kj
76rpm
43%
17mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Tuesday 12/13/22 @ 12:51 AM
310kj
75rpm
42%
17mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Friday 6/16/23 @ 12:39 AM
204kj
80rpm
40%
17mph
Thursday 8/17/23 @ 10:20 AM
✅
446kj
85rpm
53%
23mph
Thursday 4/22/21 @ 11:10 PM
474kj
75rpm
45%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 7/6/20 @ 9:34 PM
362kj
86rpm
38%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 12/3/22 @ 10:52 PM
337kj
73rpm
44%
17mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Tuesday 7/2/19 @ 1:41 AM
309kj
79rpm
41%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Saturday 7/16/22 @ 6:28 PM
413kj
76rpm
41%
16mph
Saturday 7/16/22 @ 11:39 AM
✅
944kj
82rpm
56%
24mph
Tuesday 11/24/20 @ 12:23 AM
500kj
78rpm
44%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 7/18/20 @ 2:29 PM
744kj
78rpm
44%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Workouts
224
kj
Wednesday 8/9/23
310
kj
Tuesday 12/13/22
204
kj
Friday 6/16/23
474
kj
Thursday 4/22/21
337
kj
Saturday 12/3/22
309
kj
Tuesday 7/2/19
500
kj
Tuesday 11/24/20
744
kj
Saturday 7/18/20