Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 1:35 PM
204kj
86rpm
38%
17mph
Sunday 11/26/23 @ 6:16 PM
✅
260kj
78rpm
46%
19mph
Thursday 5/6/21 @ 1:30 PM
385kj
85rpm
42%
19mph
Tuesday 5/4/21 @ 11:41 PM
✅
445kj
77rpm
48%
20mph
Wednesday 7/1/20 @ 1:13 PM
383kj
89rpm
40%
18mph
Tuesday 6/30/20 @ 4:28 PM
✅
453kj
85rpm
45%
19mph
Sunday 4/3/22 @ 5:43 PM
339kj
83rpm
41%
18mph
Tuesday 5/3/22 @ 4:43 PM
✅
375kj
76rpm
46%
18mph
Saturday 3/12/22 @ 5:6 PM
468kj
84rpm
42%
18mph
Sunday 4/3/22 @ 2:31 PM
✅
509kj
73rpm
48%
19mph
Saturday 4/4/20 @ 3:32 PM
480kj
83rpm
42%
18mph
Sunday 5/2/21 @ 3:49 PM
✅
589kj
68rpm
54%
20mph
Monday 2/28/22 @ 2:45 PM
195kj
83rpm
39%
16mph
Sunday 6/28/20 @ 9:55 PM
✅
269kj
83rpm
44%
19mph
Tuesday 6/29/21 @ 1:28 PM
✅
369kj
89rpm
41%
18mph
Friday 8/30/19 @ 5:37 PM
359kj
88rpm
41%
18mph
Monday 2/5/18 @ 3:13 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 11:15 PM
✅
493kj
82rpm
43%
18mph
Thursday 6/6/19 @ 2:4 PM
12kj
97rpm
37%
18mph
Sunday 7/21/19 @ 7:35 PM
✅
37kj
92rpm
28%
13mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
204
kj
Wednesday 9/6/23
339
kj
Sunday 4/3/22
468
kj
Saturday 3/12/22
480
kj
Saturday 4/4/20
195
kj
Monday 2/28/22
359
kj
Friday 8/30/19
kj
Monday 2/5/18