Shake and Bake
VS
Workouts
Friday 5/13/22 @ 11:7 AM
✅
242kj
86rpm
48%
21mph
Friday 5/13/22 @ 12:9 PM
180kj
71rpm
50%
19mph
Saturday 12/11/21 @ 2:25 PM
✅
76kj
76rpm
44%
18mph
Tuesday 11/17/20 @ 1:6 PM
73kj
64rpm
49%
18mph
Wednesday 11/10/21 @ 11:24 AM
✅
173kj
100rpm
42%
21mph
Friday 10/8/21 @ 12:59 PM
114kj
54rpm
56%
18mph
Thursday 9/30/21 @ 11:54 AM
✅
371kj
101rpm
43%
22mph
Thursday 9/30/21 @ 12:0 PM
320kj
65rpm
57%
20mph
Sunday 8/8/21 @ 3:57 PM
346kj
105rpm
41%
21mph
Sunday 8/8/21 @ 3:59 PM
✅
420kj
55rpm
71%
23mph
Tuesday 8/3/21 @ 11:38 AM
✅
232kj
102rpm
41%
21mph
Tuesday 8/3/21 @ 12:6 PM
177kj
80rpm
45%
19mph
Saturday 7/10/21 @ 3:55 PM
338kj
101rpm
41%
21mph
Saturday 7/10/21 @ 4:2 PM
✅
346kj
71rpm
57%
21mph
Thursday 6/3/21 @ 12:22 PM
✅
337kj
103rpm
40%
21mph
Friday 12/25/20 @ 8:2 PM
255kj
78rpm
45%
19mph
Saturday 4/17/21 @ 9:58 PM
377kj
95rpm
40%
19mph
Thursday 7/9/20 @ 1:23 PM
✅
422kj
71rpm
51%
19mph
Saturday 4/3/21 @ 6:45 PM
✅
300kj
103rpm
39%
20mph
Sunday 4/4/21 @ 3:57 PM
255kj
81rpm
44%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
VS
grindingmygears
KCMO
45
Workouts
255
kj
Friday 12/25/20
377
kj
Saturday 4/17/21