Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 5:1 PM
320kj
88rpm
45%
20mph
Tuesday 11/7/23 @ 1:49 AM
✅
332kj
72rpm
53%
21mph
Saturday 8/5/23 @ 3:57 PM
349kj
88rpm
46%
21mph
Saturday 8/5/23 @ 3:57 PM
✅
363kj
71rpm
56%
21mph
Monday 5/1/23 @ 12:2 PM
✅
520kj
89rpm
46%
21mph
Saturday 4/29/23 @ 5:55 PM
493kj
74rpm
53%
21mph
Thursday 2/16/23 @ 1:23 PM
✅
334kj
89rpm
45%
21mph
Tuesday 2/14/23 @ 11:53 PM
316kj
74rpm
52%
20mph
Sunday 6/19/22 @ 5:55 PM
✅
332kj
87rpm
46%
21mph
Wednesday 8/19/20 @ 1:24 PM
180kj
76rpm
40%
16mph
Wednesday 4/6/22 @ 12:45 PM
✅
174kj
97rpm
45%
21mph
Monday 4/4/22 @ 1:15 PM
111kj
76rpm
44%
18mph
Saturday 1/29/22 @ 1:13 AM
✅
161kj
86rpm
47%
20mph
Tuesday 2/15/22 @ 5:33 PM
106kj
87rpm
39%
17mph
Friday 12/3/21 @ 2:20 AM
271kj
84rpm
43%
19mph
Sunday 1/2/22 @ 2:35 PM
✅
280kj
72rpm
51%
19mph
Friday 8/27/21 @ 9:31 PM
✅
356kj
100rpm
43%
21mph
Monday 7/5/21 @ 1:26 PM
275kj
75rpm
49%
19mph
Sunday 6/6/21 @ 12:25 AM
✅
341kj
104rpm
40%
21mph
Wednesday 12/2/20 @ 12:24 AM
242kj
71rpm
49%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
180
kj
Wednesday 8/19/20
111
kj
Monday 4/4/22