Shake and Bake
Workouts
Thursday 4/20/23 @ 12:13 PM
376kj
95rpm
45%
22mph
Monday 4/17/23 @ 10:55 PM
✅
662kj
79rpm
67%
27mph
Tuesday 12/20/22 @ 12:32 PM
378kj
101rpm
44%
22mph
Monday 12/19/22 @ 11:55 PM
✅
703kj
90rpm
62%
27mph
Saturday 10/15/22 @ 1:12 PM
363kj
94rpm
46%
21mph
Thursday 10/13/22 @ 10:57 PM
✅
710kj
90rpm
62%
27mph
Thursday 12/2/21 @ 2:13 AM
365kj
102rpm
43%
22mph
Thursday 12/2/21 @ 8:5 AM
✅
517kj
84rpm
58%
24mph
Thursday 5/26/22 @ 11:5 AM
208kj
83rpm
46%
20mph
Tuesday 6/7/22 @ 10:27 AM
✅
378kj
83rpm
61%
25mph
Wednesday 4/13/22 @ 12:31 PM
309kj
72rpm
52%
20mph
Wednesday 4/13/22 @ 10:4 AM
✅
568kj
86rpm
59%
25mph
Thursday 2/24/22 @ 1:25 PM
265kj
78rpm
46%
19mph
Friday 12/31/21 @ 1:33 PM
✅
513kj
80rpm
59%
24mph
Monday 2/14/22 @ 10:59 AM
542kj
85rpm
49%
21mph
Monday 2/14/22 @ 10:57 AM
✅
871kj
83rpm
62%
26mph
Thursday 7/8/21 @ 12:46 PM
172kj
102rpm
41%
21mph
Sunday 3/28/21 @ 1:11 PM
✅
228kj
85rpm
54%
23mph
Sunday 3/14/21 @ 5:9 PM
531kj
96rpm
40%
19mph
Saturday 12/19/20 @ 12:55 PM
✅
986kj
89rpm
54%
24mph
Workouts
531
kj
Sunday 3/14/21