Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:51 PM
543kj
101rpm
43%
21mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 4/1/23 @ 11:28 PM
kj
rpm
%
0mph
Tuesday 10/24/23 @ 9:28 AM
✅
954kj
86rpm
54%
24mph
Friday 10/29/21 @ 10:25 AM
586kj
102rpm
44%
22mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Saturday 7/10/21 @ 5:51 PM
112kj
101rpm
41%
21mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Tuesday 8/2/22 @ 12:22 PM
365kj
85rpm
49%
22mph
Thursday 8/8/19 @ 10:47 AM
✅
472kj
92rpm
52%
24mph
Monday 10/25/21 @ 11:27 AM
401kj
101rpm
44%
22mph
Tuesday 10/26/21 @ 10:43 AM
✅
486kj
89rpm
53%
24mph
Thursday 7/15/21 @ 12:20 PM
115kj
101rpm
41%
21mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Saturday 11/14/20 @ 6:52 PM
189kj
73rpm
43%
16mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Saturday 5/8/21 @ 12:27 PM
560kj
104rpm
38%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Thursday 2/11/21 @ 12:33 PM
282kj
88rpm
43%
19mph
Wednesday 10/31/18 @ 10:45 AM
✅
490kj
93rpm
52%
24mph
Workouts
543
kj
Wednesday 8/18/21
kj
Saturday 4/1/23
189
kj
Saturday 11/14/20
560
kj
Saturday 5/8/21