Shake and Bake
Workouts
Monday 1/31/22 @ 1:3 PM
✅
304kj
81rpm
48%
20mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Thursday 11/25/21 @ 12:55 PM
✅
551kj
98rpm
43%
22mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Thursday 11/25/21 @ 3:58 PM
✅
549kj
97rpm
43%
22mph
Thursday 11/25/21 @ 3:57 PM
483kj
39rpm
88%
19mph
Wednesday 11/3/21 @ 10:26 AM
✅
545kj
100rpm
40%
21mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Saturday 10/2/21 @ 5:2 PM
✅
175kj
99rpm
43%
21mph
Wednesday 12/23/20 @ 1:11 AM
133kj
79rpm
48%
19mph
Saturday 7/3/21 @ 3:54 PM
482kj
102rpm
40%
21mph
Saturday 7/3/21 @ 4:0 PM
✅
537kj
40rpm
87%
21mph
Tuesday 4/13/21 @ 11:19 AM
✅
407kj
103rpm
38%
19mph
Tuesday 6/29/21 @ 12:20 AM
292kj
77rpm
41%
16mph
Saturday 3/20/21 @ 4:1 PM
✅
540kj
96rpm
40%
19mph
Thursday 9/24/20 @ 11:31 PM
480kj
79rpm
44%
18mph
Monday 2/22/21 @ 11:58 AM
✅
458kj
94rpm
42%
20mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Friday 11/6/20 @ 12:58 PM
194kj
81rpm
41%
17mph
Friday 11/6/20 @ 12:57 AM
✅
282kj
73rpm
49%
19mph
Workouts
256
kj
Saturday 11/27/21
282
kj
Tuesday 11/9/21
292
kj
Tuesday 6/29/21
480
kj
Thursday 9/24/20