Shake and Bake
Workouts
Friday 2/19/21 @ 12:21 PM
263kj
92rpm
40%
19mph
Wednesday 4/5/23 @ 11:45 AM
✅
270kj
86rpm
43%
19mph
Wednesday 2/2/22 @ 11:4 AM
✅
208kj
87rpm
46%
20mph
Thursday 9/8/22 @ 12:29 PM
88kj
75rpm
36%
14mph
Monday 4/11/22 @ 10:41 AM
✅
539kj
90rpm
46%
21mph
Sunday 6/7/20 @ 1:24 PM
412kj
79rpm
47%
19mph
Tuesday 2/15/22 @ 10:54 PM
✅
303kj
88rpm
44%
20mph
Monday 3/7/22 @ 1:25 PM
168kj
81rpm
37%
16mph
Saturday 1/1/22 @ 5:27 PM
✅
537kj
100rpm
44%
21mph
Saturday 1/8/22 @ 5:34 PM
426kj
85rpm
44%
19mph
Wednesday 12/22/21 @ 12:27 PM
✅
320kj
94rpm
44%
20mph
Friday 1/7/22 @ 1:26 PM
199kj
80rpm
41%
17mph
Wednesday 11/10/21 @ 11:40 AM
✅
553kj
104rpm
42%
22mph
Friday 6/4/21 @ 2:11 PM
451kj
86rpm
45%
20mph
Thursday 10/14/21 @ 11:4 PM
✅
559kj
106rpm
42%
22mph
Friday 1/29/21 @ 1:9 PM
414kj
93rpm
41%
19mph
Saturday 1/30/21 @ 3:23 PM
✅
422kj
74rpm
49%
19mph
Friday 7/30/21 @ 12:20 PM
421kj
78rpm
48%
19mph
Thursday 4/1/21 @ 11:16 AM
399kj
102rpm
37%
19mph
Wednesday 4/14/21 @ 12:18 PM
✅
438kj
87rpm
44%
20mph
Workouts
263
kj
Friday 2/19/21
426
kj
Saturday 1/8/22
451
kj
Friday 6/4/21
414
kj
Friday 1/29/21
399
kj
Thursday 4/1/21