Shake and Bake
VS
Workouts
Thursday 3/17/22 @ 11:24 AM
✅
237kj
74rpm
46%
18mph
Tuesday 8/15/23 @ 9:33 AM
159kj
67rpm
42%
15mph
Thursday 12/15/22 @ 12:22 PM
✅
361kj
90rpm
47%
21mph
Wednesday 3/15/23 @ 9:17 AM
141kj
63rpm
41%
15mph
Thursday 10/27/22 @ 4:59 PM
✅
373kj
91rpm
47%
22mph
Sunday 3/12/23 @ 12:33 AM
153kj
58rpm
45%
15mph
Saturday 6/5/21 @ 12:53 AM
✅
325kj
103rpm
40%
21mph
Tuesday 6/7/22 @ 10:14 AM
163kj
76rpm
39%
16mph
Friday 4/29/22 @ 4:52 PM
✅
325kj
80rpm
50%
20mph
Saturday 4/30/22 @ 6:52 PM
130kj
68rpm
38%
14mph
Wednesday 3/9/22 @ 2:4 AM
✅
244kj
75rpm
46%
18mph
Monday 3/14/22 @ 12:12 AM
160kj
66rpm
42%
15mph
Sunday 12/26/21 @ 4:46 PM
✅
564kj
102rpm
44%
22mph
Thursday 12/30/21 @ 6:53 PM
205kj
65rpm
40%
14mph
Saturday 12/25/21 @ 4:25 PM
✅
343kj
99rpm
44%
21mph
Saturday 11/13/21 @ 1:19 PM
143kj
68rpm
40%
15mph
Sunday 12/19/21 @ 12:59 AM
✅
324kj
95rpm
44%
21mph
Sunday 9/19/21 @ 7:26 PM
156kj
72rpm
39%
15mph
Saturday 12/19/20 @ 8:35 PM
✅
180kj
79rpm
47%
19mph
Sunday 6/27/21 @ 5:11 PM
137kj
76rpm
44%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
141
kj
Wednesday 3/15/23
130
kj
Saturday 4/30/22
160
kj
Monday 3/14/22
205
kj
Thursday 12/30/21