Shake and Bake
Workouts
Friday 7/15/22 @ 3:55 PM
✅
264kj
78rpm
46%
19mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 12:46 PM
✅
124kj
80rpm
45%
18mph
Thursday 9/15/22 @ 11:4 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 9:54 PM
✅
185kj
83rpm
46%
19mph
Monday 1/31/22 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 11:32 AM
✅
256kj
78rpm
45%
18mph
Tuesday 1/25/22 @ 11:23 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 11:28 AM
✅
248kj
76rpm
46%
18mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 10:26 AM
✅
256kj
75rpm
46%
18mph
Tuesday 3/30/21 @ 11:19 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 3:17 PM
✅
177kj
78rpm
46%
19mph
Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:32 AM
✅
235kj
70rpm
47%
18mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 10:30 AM
✅
276kj
80rpm
46%
19mph
Wednesday 10/30/19 @ 12:57 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 9:10 PM
✅
282kj
68rpm
52%
19mph
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/16/21
kj
Wednesday 10/30/19