Shake and Bake
Workouts
Saturday 7/29/23 @ 12:58 AM
323kj
75rpm
42%
17mph
Friday 5/7/21 @ 1:15 PM
✅
369kj
83rpm
42%
18mph
Thursday 5/18/23 @ 12:18 AM
274kj
75rpm
39%
16mph
Tuesday 8/6/19 @ 12:8 PM
✅
361kj
86rpm
41%
18mph
Sunday 11/24/19 @ 12:13 AM
✅
524kj
82rpm
44%
19mph
Sunday 6/28/20 @ 4:27 PM
473kj
87rpm
40%
18mph
Friday 12/20/19 @ 2:19 PM
62kj
79rpm
33%
14mph
Friday 12/20/19 @ 2:16 PM
✅
91kj
79rpm
39%
16mph
Friday 7/19/19 @ 12:54 PM
✅
265kj
78rpm
45%
18mph
Wednesday 8/28/19 @ 11:55 AM
242kj
85rpm
41%
18mph
Monday 6/17/19 @ 1:29 PM
✅
265kj
78rpm
44%
18mph
Wednesday 3/7/18 @ 1:30 PM
225kj
82rpm
41%
18mph
Friday 6/7/19 @ 1:6 AM
✅
373kj
86rpm
41%
18mph
Sunday 5/27/18 @ 7:26 PM
323kj
89rpm
39%
17mph
Monday 4/15/19 @ 1:38 PM
360kj
83rpm
39%
17mph
Tuesday 4/16/19 @ 7:15 PM
✅
402kj
87rpm
42%
18mph
Saturday 9/8/18 @ 6:35 PM
✅
538kj
80rpm
46%
19mph
Sunday 5/13/18 @ 3:29 PM
455kj
85rpm
41%
18mph
Tuesday 7/3/18 @ 1:35 PM
✅
401kj
91rpm
40%
18mph
Wednesday 10/25/17 @ 12:41 PM
293kj
87rpm
36%
16mph
Workouts
323
kj
Saturday 7/29/23
274
kj
Thursday 5/18/23
473
kj
Sunday 6/28/20
323
kj
Sunday 5/27/18
455
kj
Sunday 5/13/18
293
kj
Wednesday 10/25/17