Shake and Bake
Workouts
Tuesday 2/13/24 @ 12:49 AM
422kj
80rpm
38%
17mph
Wednesday 11/25/20 @ 11:39 AM
✅
517kj
74rpm
46%
18mph
Thursday 4/27/23 @ 1:35 PM
279kj
79rpm
36%
15mph
Friday 11/5/21 @ 8:1 AM
✅
369kj
78rpm
43%
18mph
Friday 11/22/19 @ 1:57 PM
403kj
84rpm
43%
19mph
Thursday 11/21/19 @ 9:11 AM
✅
435kj
78rpm
47%
19mph
Tuesday 9/24/19 @ 1:20 AM
391kj
82rpm
44%
18mph
Tuesday 10/1/19 @ 11:33 AM
✅
435kj
81rpm
46%
19mph
Sunday 1/26/20 @ 4:59 PM
408kj
77rpm
46%
19mph
Wednesday 6/5/19 @ 8:5 AM
✅
415kj
76rpm
47%
19mph
Sunday 12/1/19 @ 1:20 AM
436kj
80rpm
46%
19mph
Saturday 8/24/19 @ 11:6 PM
✅
496kj
78rpm
50%
20mph
Friday 4/26/19 @ 1:29 PM
341kj
82rpm
37%
16mph
Friday 4/12/19 @ 8:1 AM
✅
350kj
84rpm
39%
17mph
Thursday 2/7/19 @ 3:9 AM
363kj
80rpm
42%
18mph
Sunday 12/9/18 @ 6:58 PM
✅
363kj
80rpm
43%
18mph
Friday 7/20/18 @ 2:23 PM
✅
239kj
82rpm
36%
15mph
Thursday 12/6/18 @ 9:12 AM
223kj
78rpm
36%
15mph
Friday 8/24/18 @ 1:18 AM
✅
424kj
84rpm
43%
19mph
Thursday 8/23/18 @ 3:36 PM
368kj
84rpm
42%
18mph
Workouts
403
kj
Friday 11/22/19
391
kj
Tuesday 9/24/19