Shake and Bake
Workouts
Wednesday 11/20/19 @ 1:57 PM
240kj
80rpm
43%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 8/13/19 @ 1:46 PM
400kj
83rpm
44%
19mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Sunday 1/9/22 @ 10:55 PM
345kj
78rpm
39%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 12/4/19 @ 1:40 AM
402kj
79rpm
41%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/9/19 @ 12:6 AM
376kj
83rpm
39%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 3/31/22 @ 12:33 AM
266kj
74rpm
37%
15mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/23/19 @ 4:38 PM
767kj
81rpm
44%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Wednesday 4/3/19 @ 12:37 PM
384kj
89rpm
39%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Thursday 1/31/19 @ 1:31 AM
371kj
79rpm
43%
18mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Monday 1/21/19 @ 9:12 PM
419kj
86rpm
43%
19mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
240
kj
Wednesday 11/20/19
400
kj
Tuesday 8/13/19
345
kj
Sunday 1/9/22
767
kj
Saturday 3/23/19