Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 4:28 PM
✅
742kj
82rpm
67%
28mph
Tuesday 8/29/23 @ 2:50 PM
211kj
68rpm
47%
17mph
Friday 4/14/23 @ 3:55 PM
✅
796kj
84rpm
68%
29mph
Sunday 4/16/23 @ 5:21 PM
246kj
76rpm
48%
19mph
Saturday 12/17/22 @ 5:34 PM
✅
377kj
61rpm
76%
25mph
Friday 12/16/22 @ 12:32 AM
131kj
74rpm
42%
17mph
Monday 5/16/22 @ 4:33 PM
✅
252kj
81rpm
68%
28mph
Sunday 1/9/22 @ 7:51 PM
65kj
80rpm
40%
17mph
Sunday 3/13/22 @ 5:46 PM
✅
1109kj
81rpm
68%
28mph
Sunday 3/13/22 @ 1:29 PM
343kj
70rpm
48%
18mph
Thursday 2/17/22 @ 3:29 PM
✅
547kj
87rpm
67%
29mph
Friday 2/18/22 @ 9:35 PM
109kj
67rpm
43%
15mph
Wednesday 1/5/22 @ 3:32 PM
✅
511kj
83rpm
68%
28mph
Tuesday 1/25/22 @ 12:37 AM
125kj
75rpm
42%
16mph
Tuesday 11/9/21 @ 2:59 PM
✅
544kj
86rpm
68%
29mph
Saturday 11/13/21 @ 5:58 PM
157kj
78rpm
44%
18mph
Monday 5/31/21 @ 4:14 PM
✅
1308kj
80rpm
66%
27mph
Monday 5/31/21 @ 1:34 PM
351kj
68rpm
43%
16mph
Friday 11/13/20 @ 5:6 PM
✅
306kj
57rpm
86%
26mph
Tuesday 10/27/20 @ 12:34 AM
70kj
74rpm
37%
14mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9