Shake and Bake
Workouts
Wednesday 2/16/22 @ 4:54 AM
156kj
71rpm
40%
15mph
Tuesday 2/15/22 @ 11:38 PM
✅
187kj
76rpm
46%
18mph
Wednesday 9/1/21 @ 3:29 AM
159kj
71rpm
39%
15mph
Wednesday 9/1/21 @ 9:57 PM
✅
229kj
79rpm
43%
18mph
Wednesday 7/7/21 @ 3:3 AM
112kj
72rpm
40%
15mph
Wednesday 7/7/21 @ 9:43 PM
✅
162kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 10:50 PM
✅
230kj
78rpm
44%
18mph
Saturday 11/7/20 @ 11:1 PM
114kj
57rpm
38%
11mph
Friday 10/30/20 @ 11:23 AM
✅
229kj
78rpm
43%
18mph
Wednesday 9/23/20 @ 3:34 AM
246kj
72rpm
40%
15mph
Tuesday 9/22/20 @ 8:49 PM
✅
383kj
76rpm
47%
19mph
Sunday 9/20/20 @ 2:56 AM
211kj
69rpm
37%
14mph
Saturday 9/19/20 @ 4:27 PM
✅
382kj
78rpm
46%
19mph
Tuesday 3/10/20 @ 4:31 AM
76kj
71rpm
34%
13mph
Monday 5/18/20 @ 10:27 PM
✅
131kj
79rpm
41%
17mph
Friday 4/3/20 @ 3:24 AM
88kj
73rpm
36%
14mph
Monday 4/6/20 @ 11:29 AM
✅
174kj
77rpm
47%
19mph
Saturday 3/28/20 @ 4:11 PM
129kj
66rpm
37%
13mph
Saturday 3/28/20 @ 1:49 PM
✅
258kj
74rpm
48%
19mph
Workouts
112
kj
Wednesday 7/7/21
160
kj
Wednesday 12/16/20
114
kj
Saturday 11/7/20