Ricky
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Shake and Bake
alwaysbebetter
Maryland 🦀
240 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Wednesday 6/24/20 @ 11:45 AM
✅
499
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 7:2 PM
217
kj
75
rpm
37
%
15
mph
Monday 6/22/20 @ 12:8 PM
✅
509
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 12:34 PM
216
kj
74
rpm
36
%
14
mph
Thursday 5/20/21 @ 11:27 AM
✅
252
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 2/7/23 @ 11:8 PM
118
kj
70
rpm
36
%
14
mph
Wednesday 9/28/22 @ 12:28 PM
✅
246
kj
76
rpm
44
%
18
mph
30 min Power Zone Pop Ride
Sam Yo
View Class
Share
Wednesday 9/28/22 @ 3:54 PM
147
kj
81
rpm
34
%
14
mph
Thursday 8/19/21 @ 11:49 AM
✅
434
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 8/18/21 @ 4:35 PM
231
kj
77
rpm
36
%
15
mph
Saturday 10/30/21 @ 1:17 PM
✅
584
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 1:23 PM
314
kj
76
rpm
37
%
15
mph
Wednesday 11/18/20 @ 12:54 PM
✅
476
kj
78
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 12:47 PM
212
kj
76
rpm
36
%
14
mph
Monday 9/28/20 @ 11:41 AM
✅
461
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 12:38 PM
222
kj
78
rpm
34
%
14
mph
Friday 7/10/20 @ 12:29 PM
✅
715
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 11:56 AM
295
kj
74
rpm
37
%
15
mph
Friday 3/22/19 @ 11:32 AM
✅
436
kj
78
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 12:51 PM
228
kj
77
rpm
33
%
13
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
240 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
499
kj
Wednesday 6/24/20
217
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
509
kj
Monday 6/22/20
216
kj
Monday 6/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 5/20/21
118
kj
Tuesday 2/7/23
30 min Power Zone Pop Ride
Sam Yo
View Class
Share
✅
246
kj
Wednesday 9/28/22
147
kj
Wednesday 9/28/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
434
kj
Thursday 8/19/21
231
kj
Wednesday 8/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Saturday 10/30/21
314
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Wednesday 11/18/20
212
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 9/28/20
222
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
715
kj
Friday 7/10/20
295
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Friday 3/22/19
228
kj
Saturday 3/23/19
Previous Workouts
Next Workouts