Shake and Bake
Workouts
Tuesday 11/7/23 @ 8:38 PM
✅
175kj
83rpm
37%
16mph
Saturday 1/27/24 @ 10:49 PM
164kj
81rpm
36%
16mph
Tuesday 10/10/23 @ 4:59 PM
56kj
75rpm
33%
13mph
Saturday 7/1/23 @ 3:26 PM
✅
64kj
73rpm
35%
14mph
Monday 5/29/23 @ 6:23 PM
✅
254kj
79rpm
38%
16mph
Friday 5/19/23 @ 7:58 PM
253kj
78rpm
38%
16mph
Friday 6/26/20 @ 8:50 PM
✅
368kj
86rpm
40%
18mph
Wednesday 2/15/23 @ 8:19 PM
260kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 12:33 AM
✅
211kj
87rpm
38%
17mph
Sunday 6/13/21 @ 7:16 PM
179kj
80rpm
39%
16mph
Sunday 11/1/20 @ 6:31 PM
✅
233kj
87rpm
40%
18mph
Monday 10/17/22 @ 5:52 PM
176kj
84rpm
37%
16mph
Friday 7/10/20 @ 8:57 PM
✅
463kj
81rpm
40%
17mph
Saturday 4/13/19 @ 9:37 PM
402kj
83rpm
39%
17mph
Saturday 2/15/20 @ 8:57 PM
✅
333kj
87rpm
39%
18mph
Wednesday 2/12/20 @ 10:37 PM
139kj
72rpm
31%
12mph
Sunday 3/17/19 @ 8:38 PM
✅
383kj
80rpm
40%
17mph
Wednesday 3/20/19 @ 5:34 PM
367kj
83rpm
38%
16mph
Friday 2/22/19 @ 12:7 AM
244kj
84rpm
36%
16mph
Friday 2/22/19 @ 11:26 PM
✅
269kj
90rpm
36%
16mph
Workouts
164
kj
Saturday 1/27/24
253
kj
Friday 5/19/23
179
kj
Sunday 6/13/21
176
kj
Monday 10/17/22
139
kj
Wednesday 2/12/20
367
kj
Wednesday 3/20/19
244
kj
Friday 2/22/19