Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 11:31 AM
311kj
81rpm
40%
17mph
Tuesday 2/23/21 @ 9:32 PM
✅
567kj
84rpm
52%
22mph
Friday 3/6/20 @ 12:47 PM
293kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 6:6 PM
✅
568kj
87rpm
49%
21mph
Monday 12/9/19 @ 12:49 PM
290kj
83rpm
39%
17mph
Tuesday 6/30/20 @ 8:18 PM
✅
582kj
86rpm
49%
22mph
Saturday 11/21/20 @ 6:10 PM
474kj
83rpm
42%
18mph
Sunday 11/22/20 @ 12:59 PM
✅
641kj
88rpm
48%
20mph
Thursday 2/4/21 @ 11:49 PM
210kj
88rpm
38%
17mph
Monday 1/4/21 @ 9:55 PM
✅
400kj
91rpm
49%
22mph
Thursday 10/22/20 @ 3:4 PM
126kj
83rpm
37%
16mph
Sunday 10/25/20 @ 2:52 PM
✅
135kj
84rpm
39%
17mph
Friday 6/26/20 @ 10:49 AM
330kj
85rpm
35%
16mph
Friday 11/22/19 @ 8:7 PM
✅
647kj
88rpm
45%
20mph
Friday 3/13/20 @ 1:23 PM
136kj
79rpm
41%
17mph
Friday 3/20/20 @ 6:4 PM
✅
172kj
84rpm
43%
19mph
Wednesday 5/15/19 @ 3:33 PM
71kj
80rpm
35%
15mph
Thursday 12/26/19 @ 11:47 AM
✅
116kj
77rpm
44%
18mph
Monday 12/9/19 @ 11:49 AM
84kj
81rpm
38%
16mph
Saturday 1/18/20 @ 5:40 PM
✅
132kj
85rpm
42%
18mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
311
kj
Wednesday 4/28/21
474
kj
Saturday 11/21/20
210
kj
Thursday 2/4/21
330
kj
Friday 6/26/20
84
kj
Monday 12/9/19