Shake and Bake
VS
Workouts
Wednesday 1/11/23 @ 6:57 PM
✅
341kj
87rpm
47%
21mph
Wednesday 1/25/23 @ 1:3 PM
182kj
66rpm
45%
16mph
Thursday 9/10/20 @ 1:18 PM
56kj
83rpm
37%
16mph
Friday 6/21/19 @ 12:25 PM
✅
94kj
91rpm
42%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
303kj
90rpm
44%
20mph
Tuesday 5/19/20 @ 3:29 PM
233kj
75rpm
45%
18mph
Tuesday 5/19/20 @ 2:39 PM
✅
177kj
84rpm
44%
19mph
Thursday 5/14/20 @ 1:17 PM
172kj
74rpm
47%
18mph
Saturday 4/11/20 @ 2:33 PM
134kj
85rpm
39%
17mph
Monday 4/13/20 @ 2:47 PM
✅
136kj
65rpm
47%
16mph
Sunday 3/3/19 @ 1:56 PM
✅
375kj
81rpm
44%
18mph
Sunday 3/3/19 @ 1:54 PM
260kj
65rpm
44%
15mph
Sunday 12/16/18 @ 7:29 PM
✅
75kj
90rpm
39%
18mph
Thursday 12/13/18 @ 1:7 PM
54kj
71rpm
40%
15mph
Thursday 12/6/18 @ 1:42 PM
✅
260kj
82rpm
45%
19mph
Wednesday 12/12/18 @ 1:45 PM
151kj
63rpm
43%
14mph
Thursday 11/15/18 @ 2:3 PM
✅
64kj
89rpm
37%
17mph
Sunday 11/18/18 @ 1:55 PM
55kj
80rpm
38%
15mph
Tuesday 5/8/18 @ 11:35 AM
✅
222kj
80rpm
43%
18mph
Tuesday 5/1/18 @ 11:19 PM
131kj
58rpm
42%
13mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90
Workouts
233
kj
Tuesday 5/19/20
151
kj
Wednesday 12/12/18