Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 9:46 AM
✅
307kj
74rpm
56%
22mph
Wednesday 10/4/23 @ 10:55 AM
112kj
79rpm
37%
15mph
Saturday 1/14/23 @ 12:55 PM
✅
378kj
73rpm
54%
21mph
Friday 3/17/23 @ 3:25 PM
151kj
73rpm
38%
15mph
Saturday 10/31/20 @ 11:37 AM
232kj
80rpm
36%
15mph
Saturday 2/25/23 @ 3:24 PM
✅
273kj
77rpm
39%
16mph
Friday 4/22/22 @ 10:5 AM
149kj
82rpm
34%
15mph
Thursday 1/26/23 @ 1:39 PM
✅
182kj
80rpm
38%
16mph
Wednesday 3/3/21 @ 11:1 AM
✅
177kj
77rpm
39%
15mph
Thursday 3/4/21 @ 11:52 AM
158kj
73rpm
38%
15mph
Sunday 11/8/20 @ 1:8 PM
99kj
76rpm
36%
15mph
Tuesday 11/17/20 @ 11:31 AM
✅
109kj
75rpm
38%
15mph
Tuesday 6/30/20 @ 11:58 AM
✅
85kj
82rpm
32%
14mph
Sunday 7/5/20 @ 1:37 PM
79kj
77rpm
32%
13mph
Monday 6/8/20 @ 10:49 AM
✅
161kj
92rpm
32%
15mph
Wednesday 4/1/20 @ 1:20 PM
157kj
84rpm
33%
15mph
Tuesday 6/2/20 @ 10:40 AM
160kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 9:36 AM
✅
176kj
77rpm
38%
15mph
Tuesday 11/19/19 @ 11:49 AM
✅
117kj
75rpm
40%
16mph
Tuesday 11/19/19 @ 11:15 AM
102kj
70rpm
39%
15mph
alexielawless
@alexisisal Jupiter, FL
100
VS
bionicmermaid
Fairhope Alabama
134
🔥
Workouts
232
kj
Saturday 10/31/20
149
kj
Friday 4/22/22
157
kj
Wednesday 4/1/20