Shake and Bake
VS
Workouts
Wednesday 8/23/23 @ 11:33 AM
✅
322kj
75rpm
51%
20mph
Wednesday 8/23/23 @ 11:38 AM
242kj
76rpm
45%
18mph
Saturday 4/17/21 @ 11:26 AM
✅
919kj
82rpm
51%
22mph
Saturday 4/17/21 @ 11:24 AM
719kj
81rpm
46%
19mph
Thursday 9/17/20 @ 10:57 AM
✅
328kj
86rpm
47%
21mph
Wednesday 9/16/20 @ 12:4 PM
243kj
83rpm
42%
18mph
Thursday 4/30/20 @ 11:53 AM
✅
566kj
84rpm
50%
22mph
Wednesday 6/26/19 @ 11:20 AM
499kj
82rpm
48%
20mph
Monday 10/7/19 @ 12:48 PM
✅
341kj
87rpm
47%
21mph
Wednesday 2/5/20 @ 1:50 PM
296kj
82rpm
45%
19mph
Friday 1/31/20 @ 1:30 PM
✅
526kj
88rpm
47%
21mph
Monday 2/3/20 @ 2:0 PM
450kj
80rpm
47%
20mph
Saturday 2/1/20 @ 6:32 PM
✅
379kj
84rpm
51%
22mph
Friday 1/31/20 @ 1:14 PM
321kj
77rpm
51%
20mph
Wednesday 11/13/19 @ 1:57 PM
✅
501kj
82rpm
49%
21mph
Tuesday 11/19/19 @ 1:32 PM
438kj
82rpm
46%
20mph
Saturday 1/12/19 @ 4:41 PM
✅
624kj
84rpm
47%
20mph
Friday 1/18/19 @ 1:5 PM
589kj
82rpm
46%
20mph
Sunday 1/6/19 @ 1:56 PM
✅
520kj
83rpm
49%
21mph
Sunday 1/6/19 @ 1:53 PM
411kj
81rpm
45%
19mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
242
kj
Wednesday 8/23/23
719
kj
Saturday 4/17/21
243
kj
Wednesday 9/16/20
438
kj
Tuesday 11/19/19
589
kj
Friday 1/18/19