Shake and Bake
Workouts
Wednesday 6/29/22 @ 4:1 PM
178kj
82rpm
38%
16mph
Friday 3/3/23 @ 11:57 AM
✅
466kj
86rpm
53%
24mph
Tuesday 8/10/21 @ 5:27 PM
196kj
82rpm
39%
17mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Thursday 2/16/23 @ 2:1 PM
268kj
84rpm
37%
16mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Saturday 2/4/23 @ 9:57 PM
259kj
81rpm
37%
16mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Saturday 9/26/20 @ 7:6 PM
192kj
84rpm
38%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Tuesday 4/9/19 @ 12:30 PM
207kj
82rpm
39%
17mph
Monday 12/2/19 @ 12:31 PM
✅
514kj
89rpm
54%
24mph
Thursday 8/23/18 @ 10:1 AM
208kj
73rpm
41%
16mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Wednesday 12/19/18 @ 1:53 PM
164kj
81rpm
37%
15mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Friday 11/30/18 @ 5:26 PM
206kj
79rpm
41%
17mph
Friday 11/30/18 @ 5:27 PM
✅
474kj
90rpm
53%
24mph
Saturday 11/17/18 @ 9:3 PM
627kj
78rpm
42%
17mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Workouts
178
kj
Wednesday 6/29/22
196
kj
Tuesday 8/10/21
268
kj
Thursday 2/16/23
259
kj
Saturday 2/4/23
192
kj
Saturday 9/26/20
207
kj
Tuesday 4/9/19
164
kj
Wednesday 12/19/18
627
kj
Saturday 11/17/18