Shake and Bake
Workouts
Thursday 10/1/20 @ 1:52 PM
✅
38kj
68rpm
35%
13mph
Wednesday 11/9/22 @ 6:4 PM
23kj
26rpm
59%
11mph
Monday 11/1/21 @ 2:14 PM
✅
36kj
80rpm
30%
13mph
Wednesday 11/9/22 @ 12:45 AM
24kj
27rpm
59%
11mph
Sunday 5/1/22 @ 1:14 PM
✅
28kj
78rpm
28%
12mph
Sunday 10/30/22 @ 8:48 PM
26kj
28rpm
58%
11mph
Saturday 9/5/20 @ 11:55 AM
✅
37kj
80rpm
31%
13mph
Friday 9/4/20 @ 11:39 AM
17kj
31rpm
46%
9mph
Thursday 6/4/20 @ 12:55 PM
✅
42kj
71rpm
36%
14mph
Tuesday 6/2/20 @ 11:51 AM
20kj
36rpm
45%
10mph
Sunday 11/18/18 @ 3:50 PM
31kj
61rpm
42%
13mph
Monday 3/2/20 @ 11:6 PM
✅
75kj
40rpm
44%
11mph
Monday 8/26/19 @ 1:50 PM
✅
45kj
78rpm
35%
14mph
Saturday 1/4/20 @ 2:48 PM
27kj
39rpm
46%
11mph
Friday 1/3/20 @ 3:10 PM
✅
75kj
35rpm
47%
8mph
Thursday 1/2/20 @ 2:33 PM
65kj
39rpm
45%
11mph
Saturday 9/1/18 @ 3:0 PM
✅
103kj
41rpm
45%
9mph
Friday 10/18/19 @ 6:18 PM
48kj
29rpm
45%
8mph
Tuesday 8/13/19 @ 1:50 PM
✅
104kj
73rpm
39%
15mph
Thursday 8/1/19 @ 2:54 PM
87kj
51rpm
46%
14mph
Workouts
48
kj
Friday 10/18/19