Shake and Bake
Workouts
Wednesday 6/9/21 @ 3:20 PM
344kj
79rpm
43%
18mph
Thursday 10/29/20 @ 3:26 PM
✅
686kj
85rpm
54%
23mph
Sunday 11/7/21 @ 2:58 PM
404kj
82rpm
37%
16mph
Thursday 11/4/21 @ 10:7 AM
✅
757kj
90rpm
48%
22mph
Saturday 10/30/21 @ 10:36 AM
462kj
78rpm
42%
18mph
Wednesday 10/27/21 @ 1:18 PM
✅
795kj
88rpm
50%
22mph
Monday 9/28/20 @ 12:26 PM
350kj
87rpm
38%
17mph
Monday 9/28/20 @ 12:54 PM
✅
566kj
86rpm
48%
21mph
Sunday 10/6/19 @ 10:11 AM
493kj
77rpm
44%
18mph
Wednesday 5/6/20 @ 1:22 PM
✅
815kj
84rpm
52%
22mph
Wednesday 2/12/20 @ 11:18 AM
306kj
83rpm
39%
17mph
Wednesday 2/12/20 @ 2:25 PM
✅
619kj
86rpm
51%
22mph
Monday 9/2/19 @ 1:56 PM
414kj
81rpm
45%
19mph
Friday 9/6/19 @ 5:43 PM
✅
646kj
84rpm
53%
23mph
Monday 6/10/19 @ 5:46 PM
422kj
74rpm
49%
19mph
Tuesday 6/11/19 @ 5:35 PM
✅
545kj
84rpm
49%
21mph
Friday 6/7/19 @ 1:16 PM
370kj
85rpm
40%
18mph
Thursday 6/6/19 @ 12:31 PM
✅
610kj
85rpm
52%
22mph
Monday 2/18/19 @ 11:22 AM
233kj
85rpm
41%
18mph
Saturday 2/23/19 @ 6:58 PM
✅
355kj
89rpm
47%
21mph
Workouts
344
kj
Wednesday 6/9/21
462
kj
Saturday 10/30/21
306
kj
Wednesday 2/12/20
233
kj
Monday 2/18/19