Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 11:48 AM
192kj
84rpm
37%
16mph
Saturday 11/5/22 @ 12:20 PM
✅
435kj
84rpm
53%
23mph
Monday 1/3/22 @ 11:1 AM
312kj
90rpm
36%
17mph
Monday 1/10/22 @ 11:54 AM
✅
660kj
90rpm
51%
23mph
Friday 2/21/20 @ 10:37 AM
322kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 10:43 AM
✅
749kj
90rpm
54%
24mph
Tuesday 11/19/19 @ 10:25 AM
323kj
89rpm
39%
17mph
Thursday 11/14/19 @ 11:18 AM
✅
665kj
89rpm
51%
23mph
Friday 7/17/20 @ 10:41 AM
351kj
91rpm
40%
18mph
Friday 1/4/19 @ 11:54 AM
✅
625kj
90rpm
50%
23mph
Wednesday 2/6/19 @ 1:15 PM
359kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 11:3 AM
✅
730kj
84rpm
55%
24mph
Thursday 1/23/20 @ 9:11 AM
335kj
86rpm
40%
18mph
Thursday 12/19/19 @ 11:36 AM
✅
679kj
88rpm
52%
23mph
Tuesday 5/7/19 @ 9:35 AM
230kj
90rpm
39%
18mph
Friday 5/3/19 @ 10:10 AM
✅
439kj
88rpm
51%
22mph
Saturday 10/27/18 @ 1:37 PM
342kj
76rpm
44%
17mph
Saturday 10/27/18 @ 2:10 PM
✅
707kj
78rpm
59%
24mph
Saturday 6/30/18 @ 4:37 PM
441kj
83rpm
41%
17mph
Saturday 6/30/18 @ 4:40 PM
✅
812kj
94rpm
48%
22mph
achybreakyclara
CHI BOS NOLA MIA BOG
2
VS
ejjerseyrider
Westfield, NJ
386
🔥
Workouts
322
kj
Friday 2/21/20
323
kj
Tuesday 11/19/19
351
kj
Friday 7/17/20
335
kj
Thursday 1/23/20