Shake and Bake
VS
Workouts
Wednesday 2/15/23 @ 3:35 PM
✅
170kj
77rpm
61%
24mph
Friday 3/3/23 @ 12:27 AM
84kj
73rpm
48%
18mph
Thursday 12/16/21 @ 6:16 PM
✅
171kj
80rpm
60%
24mph
Monday 7/18/22 @ 10:30 PM
88kj
74rpm
48%
19mph
Tuesday 5/31/22 @ 4:41 PM
✅
116kj
83rpm
49%
21mph
Sunday 7/11/21 @ 3:11 PM
87kj
87rpm
42%
19mph
Thursday 10/7/21 @ 3:42 PM
✅
206kj
80rpm
54%
22mph
Sunday 9/5/21 @ 5:41 PM
117kj
80rpm
44%
18mph
Sunday 8/15/21 @ 5:8 PM
✅
115kj
88rpm
47%
21mph
Sunday 8/29/21 @ 4:28 PM
82kj
86rpm
41%
18mph
Sunday 8/30/20 @ 1:16 PM
✅
333kj
59rpm
82%
27mph
Monday 8/10/20 @ 3:42 PM
112kj
86rpm
40%
18mph
Sunday 8/9/20 @ 2:40 PM
✅
82kj
83rpm
43%
18mph
Friday 8/7/20 @ 2:23 PM
51kj
92rpm
33%
15mph
Saturday 7/25/20 @ 2:34 PM
✅
278kj
83rpm
53%
22mph
Sunday 7/19/20 @ 12:44 PM
123kj
84rpm
37%
16mph
Saturday 11/9/19 @ 8:16 PM
✅
152kj
81rpm
42%
18mph
Friday 6/26/20 @ 11:46 PM
88kj
81rpm
33%
14mph
Wednesday 6/10/20 @ 4:9 PM
✅
194kj
81rpm
52%
22mph
Wednesday 6/24/20 @ 8:38 PM
74kj
72rpm
38%
15mph
achievegr8ness
🔥OnYourLeft🔥
226
🔥
VS
goddamnunicorn
Perkasie, PA 🦄
9