Shake and Bake
Workouts
Friday 1/28/22 @ 11:50 AM
410kj
74rpm
48%
19mph
Tuesday 6/8/21 @ 9:22 PM
✅
542kj
82rpm
50%
21mph
Saturday 4/9/22 @ 11:6 AM
347kj
62rpm
50%
17mph
Saturday 4/9/22 @ 8:11 PM
✅
458kj
84rpm
46%
20mph
Monday 7/20/20 @ 10:36 AM
480kj
86rpm
46%
20mph
Tuesday 7/21/20 @ 8:58 PM
✅
568kj
86rpm
50%
22mph
Thursday 4/7/22 @ 11:11 AM
373kj
64rpm
50%
17mph
Monday 4/11/22 @ 8:21 PM
✅
501kj
83rpm
48%
20mph
Saturday 2/22/20 @ 1:29 PM
382kj
80rpm
44%
18mph
Thursday 12/24/20 @ 5:10 PM
✅
534kj
97rpm
46%
21mph
Sunday 9/13/20 @ 11:31 AM
417kj
78rpm
46%
19mph
Monday 10/28/19 @ 10:25 AM
✅
513kj
84rpm
48%
21mph
Monday 7/27/20 @ 5:43 PM
0kj
45rpm
39%
10mph
Tuesday 2/11/20 @ 8:27 PM
✅
54kj
77rpm
38%
15mph
Friday 7/20/18 @ 11:50 AM
220kj
68rpm
47%
17mph
Friday 7/6/18 @ 8:45 PM
✅
367kj
84rpm
49%
21mph
Tuesday 6/19/18 @ 12:5 PM
✅
408kj
75rpm
49%
19mph
Saturday 1/6/18 @ 6:19 PM
389kj
81rpm
45%
19mph
Monday 2/26/18 @ 12:53 PM
288kj
64rpm
46%
16mph
Monday 4/16/18 @ 11:4 AM
✅
391kj
78rpm
45%
19mph
Workouts
410
kj
Friday 1/28/22
347
kj
Saturday 4/9/22
382
kj
Saturday 2/22/20
417
kj
Sunday 9/13/20
389
kj
Saturday 1/6/18