Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:8 PM
✅
124kj
80rpm
39%
16mph
Wednesday 1/31/24 @ 12:18 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 9:24 PM
✅
128kj
80rpm
40%
17mph
Thursday 1/11/24 @ 3:17 PM
kj
rpm
%
0mph
Tuesday 9/19/23 @ 11:25 PM
122kj
84rpm
37%
16mph
Friday 12/8/23 @ 4:4 PM
✅
303kj
95rpm
49%
23mph
Wednesday 12/1/21 @ 3:44 PM
121kj
79rpm
39%
16mph
Saturday 1/15/22 @ 8:14 PM
✅
192kj
79rpm
47%
20mph
Wednesday 9/22/21 @ 3:8 PM
77kj
71rpm
46%
18mph
Saturday 8/21/21 @ 4:55 PM
✅
111kj
78rpm
50%
21mph
Friday 4/30/21 @ 12:38 AM
120kj
75rpm
46%
18mph
Monday 3/8/21 @ 9:1 PM
✅
165kj
82rpm
49%
21mph
Wednesday 2/24/21 @ 4:33 PM
106kj
74rpm
44%
17mph
Tuesday 3/9/21 @ 8:59 PM
✅
172kj
80rpm
51%
21mph
Sunday 2/21/21 @ 8:47 PM
114kj
79rpm
38%
16mph
Thursday 3/4/21 @ 9:13 PM
✅
213kj
87rpm
46%
20mph
Monday 1/4/21 @ 8:42 PM
116kj
85rpm
36%
16mph
Wednesday 1/6/21 @ 9:0 PM
✅
201kj
89rpm
44%
20mph
Friday 10/25/19 @ 1:2 AM
✅
194kj
78rpm
42%
17mph
Monday 3/2/20 @ 4:31 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/31/24
122
kj
Tuesday 9/19/23