Shake and Bake
Workouts
Sunday 12/31/23 @ 9:51 PM
201kj
70rpm
44%
17mph
Tuesday 2/8/22 @ 2:20 PM
✅
210kj
73rpm
44%
17mph
Friday 5/5/23 @ 7:13 AM
121kj
68rpm
42%
16mph
Saturday 5/6/23 @ 3:58 PM
✅
134kj
73rpm
42%
17mph
Thursday 2/23/23 @ 7:5 AM
✅
109kj
72rpm
44%
18mph
Friday 2/24/23 @ 1:6 PM
83kj
76rpm
39%
16mph
Tuesday 5/24/22 @ 6:58 AM
135kj
71rpm
45%
17mph
Friday 6/3/22 @ 11:53 AM
✅
136kj
76rpm
43%
17mph
Tuesday 5/25/21 @ 7:40 AM
✅
150kj
65rpm
49%
18mph
Thursday 5/27/21 @ 12:44 PM
146kj
79rpm
43%
18mph
Sunday 3/21/21 @ 10:58 PM
✅
162kj
66rpm
49%
18mph
Wednesday 1/15/20 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 8:57 AM
106kj
69rpm
40%
15mph
Tuesday 3/9/21 @ 3:36 PM
✅
150kj
76rpm
44%
18mph
Thursday 2/4/21 @ 8:48 AM
144kj
66rpm
48%
17mph
Wednesday 2/3/21 @ 2:39 PM
✅
154kj
77rpm
44%
18mph
Friday 5/3/19 @ 8:35 AM
275kj
78rpm
39%
16mph
Saturday 4/11/20 @ 1:56 PM
✅
308kj
79rpm
41%
17mph
Monday 10/22/18 @ 9:21 AM
✅
123kj
78rpm
34%
14mph
Thursday 8/23/18 @ 11:57 AM
kj
rpm
%
0mph
Workouts
201
kj
Sunday 12/31/23
135
kj
Tuesday 5/24/22
146
kj
Thursday 5/27/21
275
kj
Friday 5/3/19