Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 7:13 PM
✅
34kj
81rpm
30%
13mph
Tuesday 11/7/23 @ 11:7 PM
32kj
67rpm
31%
11mph
Thursday 7/7/22 @ 6:47 PM
272kj
86rpm
36%
16mph
Tuesday 6/27/23 @ 6:27 PM
✅
523kj
89rpm
47%
21mph
Saturday 3/20/21 @ 4:8 PM
540kj
78rpm
39%
16mph
Sunday 8/14/22 @ 4:55 PM
✅
1162kj
0rpm
0%
0mph
Saturday 10/2/21 @ 5:38 PM
336kj
82rpm
37%
16mph
Friday 4/14/23 @ 1:18 PM
✅
672kj
85rpm
48%
21mph
Wednesday 3/2/22 @ 5:0 PM
171kj
83rpm
37%
16mph
Sunday 4/12/20 @ 4:38 PM
✅
264kj
91rpm
41%
19mph
Tuesday 9/15/20 @ 3:21 PM
✅
214kj
88rpm
32%
15mph
Wednesday 9/16/20 @ 3:39 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 2:59 PM
203kj
73rpm
36%
14mph
Monday 3/30/20 @ 7:1 PM
✅
585kj
87rpm
50%
22mph
Wednesday 6/19/19 @ 3:55 PM
284kj
79rpm
40%
16mph
Thursday 10/3/19 @ 10:34 AM
✅
546kj
86rpm
48%
21mph
Friday 4/19/19 @ 3:21 PM
392kj
84rpm
39%
17mph
Wednesday 4/17/19 @ 4:7 PM
✅
694kj
85rpm
49%
21mph
Friday 10/5/18 @ 6:32 PM
259kj
85rpm
35%
15mph
Thursday 1/3/19 @ 12:21 PM
✅
457kj
90rpm
41%
19mph
805_sue
Ventura County CA
80
VS
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
Workouts
32
kj
Tuesday 11/7/23
540
kj
Saturday 3/20/21
336
kj
Saturday 10/2/21
171
kj
Wednesday 3/2/22
kj
Wednesday 9/16/20
392
kj
Friday 4/19/19