Shake and Bake
Workouts
Sunday 4/17/22 @ 12:31 AM
157kj
81rpm
36%
15mph
Thursday 9/28/23 @ 10:51 PM
✅
165kj
82rpm
36%
16mph
Monday 2/27/23 @ 7:12 PM
✅
291kj
75rpm
41%
17mph
Sunday 6/19/22 @ 5:47 PM
250kj
80rpm
37%
16mph
Sunday 9/11/22 @ 6:8 PM
✅
172kj
74rpm
40%
16mph
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Monday 2/28/22 @ 12:15 AM
✅
160kj
83rpm
35%
15mph
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Thursday 12/16/21 @ 9:18 PM
161kj
79rpm
38%
15mph
Wednesday 12/15/21 @ 11:4 PM
✅
167kj
78rpm
39%
16mph
Monday 11/9/20 @ 5:34 PM
237kj
87rpm
35%
15mph
Friday 11/13/20 @ 1:36 AM
✅
258kj
78rpm
37%
16mph
Thursday 6/4/20 @ 6:35 PM
131kj
78rpm
35%
14mph
Sunday 6/7/20 @ 11:12 PM
✅
197kj
77rpm
41%
17mph
Wednesday 6/3/20 @ 4:58 PM
140kj
81rpm
35%
15mph
Friday 6/28/19 @ 5:25 PM
✅
203kj
77rpm
42%
17mph
Sunday 5/10/20 @ 4:46 PM
197kj
85rpm
32%
14mph
Monday 5/11/20 @ 4:54 AM
✅
274kj
83rpm
35%
15mph
Saturday 12/8/18 @ 4:51 PM
340kj
80rpm
38%
16mph
Saturday 12/1/18 @ 5:37 PM
✅
392kj
81rpm
40%
17mph
Workouts
157
kj
Sunday 4/17/22
250
kj
Sunday 6/19/22
164
kj
Friday 7/15/22
128
kj
Monday 12/27/21
161
kj
Thursday 12/16/21
237
kj
Monday 11/9/20
340
kj
Saturday 12/8/18