Shake and Bake
Workouts
Friday 3/24/23 @ 3:35 PM
281kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Friday 6/25/21 @ 3:35 PM
176kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Tuesday 1/31/23 @ 3:39 PM
158kj
84rpm
35%
15mph
Sunday 1/29/23 @ 12:55 PM
✅
177kj
43rpm
59%
15mph
Sunday 4/24/22 @ 3:49 PM
✅
262kj
80rpm
38%
16mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Monday 4/11/22 @ 7:35 PM
263kj
82rpm
38%
16mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Saturday 2/12/22 @ 11:38 PM
370kj
73rpm
42%
16mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Sunday 1/9/22 @ 10:36 PM
137kj
72rpm
37%
14mph
Tuesday 1/11/22 @ 4:41 PM
✅
260kj
53rpm
58%
18mph
Saturday 8/21/21 @ 5:38 PM
340kj
77rpm
39%
16mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Wednesday 2/24/21 @ 6:56 PM
375kj
76rpm
41%
16mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Tuesday 3/31/20 @ 5:5 PM
199kj
78rpm
34%
14mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Workouts
176
kj
Friday 6/25/21
137
kj
Sunday 1/9/22