Shake and Bake
Workouts
Wednesday 2/15/23 @ 4:59 PM
177kj
74rpm
40%
16mph
Thursday 8/18/22 @ 4:18 PM
✅
192kj
83rpm
39%
16mph
Wednesday 2/21/24 @ 8:10 PM
174kj
77rpm
39%
16mph
Saturday 4/22/23 @ 3:0 PM
✅
179kj
93rpm
35%
16mph
Saturday 9/3/22 @ 8:7 PM
249kj
74rpm
40%
16mph
Monday 8/29/22 @ 6:50 PM
✅
301kj
87rpm
38%
17mph
Tuesday 7/27/21 @ 4:31 PM
255kj
78rpm
38%
16mph
Tuesday 9/26/23 @ 2:49 PM
✅
324kj
88rpm
37%
17mph
Saturday 1/21/23 @ 3:32 PM
245kj
80rpm
37%
16mph
Tuesday 7/18/23 @ 4:31 PM
✅
314kj
93rpm
36%
17mph
Thursday 4/20/23 @ 1:26 PM
263kj
80rpm
37%
16mph
Friday 10/29/21 @ 5:24 PM
✅
297kj
85rpm
38%
16mph
Sunday 4/2/23 @ 8:53 PM
✅
71kj
77rpm
42%
17mph
Saturday 3/25/23 @ 3:38 PM
64kj
69rpm
43%
16mph
Thursday 2/23/23 @ 4:51 PM
260kj
80rpm
38%
16mph
Thursday 11/3/22 @ 2:1 PM
✅
294kj
83rpm
39%
17mph
Monday 10/4/21 @ 11:0 PM
313kj
85rpm
35%
15mph
Saturday 2/13/21 @ 8:38 PM
✅
397kj
76rpm
42%
17mph
Friday 8/20/21 @ 5:45 PM
253kj
76rpm
39%
16mph
Sunday 5/9/21 @ 3:0 PM
✅
301kj
78rpm
42%
17mph
Workouts
177
kj
Wednesday 2/15/23
174
kj
Wednesday 2/21/24
249
kj
Saturday 9/3/22
245
kj
Saturday 1/21/23
260
kj
Thursday 2/23/23
253
kj
Friday 8/20/21