Shake and Bake
Workouts
Monday 2/17/20 @ 2:46 PM
328kj
84rpm
40%
17mph
Monday 2/17/20 @ 9:58 PM
✅
463kj
89rpm
44%
20mph
Saturday 5/1/21 @ 1:18 PM
431kj
92rpm
37%
17mph
Sunday 12/20/20 @ 7:24 PM
✅
630kj
87rpm
46%
20mph
Thursday 8/6/20 @ 3:35 PM
62kj
84rpm
37%
16mph
Thursday 8/6/20 @ 10:31 PM
✅
76kj
81rpm
42%
18mph
Monday 6/29/20 @ 3:9 PM
340kj
86rpm
39%
17mph
Monday 6/29/20 @ 2:55 PM
✅
472kj
83rpm
47%
20mph
Saturday 6/27/20 @ 2:10 PM
430kj
84rpm
40%
17mph
Saturday 6/27/20 @ 4:33 PM
✅
674kj
89rpm
46%
21mph
Tuesday 2/18/20 @ 7:3 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 10:58 PM
✅
304kj
82rpm
48%
20mph
Saturday 2/1/20 @ 3:8 PM
414kj
79rpm
41%
17mph
Sunday 10/27/19 @ 4:58 PM
✅
669kj
88rpm
46%
21mph
Thursday 12/19/19 @ 1:52 AM
67kj
82rpm
33%
14mph
Monday 12/16/19 @ 10:30 PM
✅
127kj
80rpm
45%
18mph
Monday 6/17/19 @ 6:52 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 1:58 PM
✅
67kj
83rpm
38%
16mph
Sunday 6/2/19 @ 2:39 PM
276kj
84rpm
37%
16mph
Thursday 5/9/19 @ 2:14 PM
✅
351kj
88rpm
40%
18mph
Workouts
431
kj
Saturday 5/1/21
430
kj
Saturday 6/27/20
414
kj
Saturday 2/1/20
276
kj
Sunday 6/2/19