Shake and Bake
Workouts
Saturday 11/6/21 @ 12:57 PM
✅
415kj
89rpm
35%
17mph
Friday 11/5/21 @ 6:54 PM
368kj
84rpm
36%
16mph
Saturday 10/30/21 @ 1:6 PM
✅
466kj
85rpm
40%
18mph
Friday 10/29/21 @ 1:12 PM
416kj
78rpm
42%
17mph
Wednesday 6/9/21 @ 11:58 AM
✅
303kj
80rpm
40%
17mph
Wednesday 11/18/20 @ 1:11 PM
259kj
75rpm
41%
16mph
Monday 6/15/20 @ 1:43 PM
✅
358kj
87rpm
40%
18mph
Monday 6/15/20 @ 12:43 PM
320kj
92rpm
37%
17mph
Wednesday 4/22/20 @ 3:3 PM
✅
322kj
87rpm
39%
17mph
Wednesday 6/12/19 @ 10:23 AM
316kj
85rpm
39%
17mph
Monday 4/6/20 @ 3:22 PM
✅
331kj
88rpm
38%
17mph
Monday 4/1/19 @ 11:39 AM
253kj
78rpm
38%
16mph
Tuesday 10/1/19 @ 12:10 AM
✅
353kj
84rpm
41%
18mph
Wednesday 3/27/19 @ 10:13 AM
283kj
77rpm
40%
16mph
Tuesday 6/18/19 @ 12:48 AM
318kj
88rpm
38%
17mph
Monday 6/17/19 @ 10:25 AM
✅
330kj
78rpm
42%
17mph
Sunday 10/7/18 @ 3:9 PM
69kj
81rpm
41%
17mph
Monday 10/1/18 @ 12:45 PM
✅
73kj
85rpm
40%
17mph
Workouts
259
kj
Wednesday 11/18/20
316
kj
Wednesday 6/12/19