Shake and Bake
Workouts
Friday 11/24/23 @ 11:21 PM
318kj
81rpm
40%
17mph
Sunday 9/24/23 @ 7:26 PM
✅
348kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 12:34 AM
✅
108kj
78rpm
43%
18mph
Monday 9/28/20 @ 5:55 PM
82kj
80rpm
37%
15mph
Sunday 9/3/17 @ 2:57 PM
✅
359kj
67rpm
50%
18mph
Saturday 1/2/21 @ 2:56 PM
313kj
76rpm
43%
17mph
Thursday 6/25/20 @ 10:16 PM
✅
238kj
73rpm
47%
18mph
Sunday 6/21/20 @ 1:56 PM
210kj
78rpm
42%
17mph
Tuesday 8/20/19 @ 11:17 PM
✅
377kj
75rpm
47%
18mph
Tuesday 8/20/19 @ 11:59 AM
360kj
68rpm
49%
18mph
Saturday 4/20/19 @ 10:26 PM
75kj
83rpm
41%
18mph
Wednesday 7/31/19 @ 4:2 PM
✅
80kj
78rpm
45%
18mph
Sunday 12/31/17 @ 3:27 PM
✅
331kj
77rpm
44%
17mph
Sunday 12/31/17 @ 3:28 PM
319kj
79rpm
42%
17mph
Wednesday 5/24/17 @ 9:43 PM
285kj
73rpm
43%
16mph
Wednesday 12/27/17 @ 6:3 PM
✅
308kj
72rpm
44%
17mph
Tuesday 11/21/17 @ 2:27 PM
✅
362kj
74rpm
47%
18mph
Thursday 11/23/17 @ 12:17 AM
285kj
74rpm
42%
17mph
Sunday 10/22/17 @ 1:30 PM
✅
334kj
76rpm
43%
17mph
Sunday 10/22/17 @ 1:26 PM
309kj
83rpm
40%
17mph
Workouts
318
kj
Friday 11/24/23
210
kj
Sunday 6/21/20
319
kj
Sunday 12/31/17